annual Cross country
2:15 PM
i sympathise them...all of mi schoolmates who had to attend this event...
Right now they should all be gathered at turf city in the blazing sun...
sleepy and hoping for rain...
and the cancellation of the event...
yea... we always hope it would be cancelled...
but unfortunately, it never happens...
rain or shine the race proceeds...
I really do sympathise them all...
been there done that...
Really the most pitiful people are the Year 1,2,3s...
being IP, imagine them having 3-5 years more to go...
Really, its a torture...
For me it was not the matter of whether i liked to run or not...
it was more of how i couldn't convince myself to walk through the race...
Must be some kind of habit that comes with being in a sports cca that somehow need to run a lot...
I end up running all the way...
(I noe RIAN wants to kill mi if she reads this... But i really can't slow down!!! I won't be able to return to my inital speed if i lose the starting momentum!!! So DON"T blame MI for RUNNING TOO FAST, i can't help it...)
anyway, the point is practice helps inprove stamina, that's a fact...
even if you have asthma or whatever not, you can still run provided you know your limit...
Or get some experienced person to guide you along...
Running is for life...
I hate to say this and preach, but running is good for your health...
although is isn't veri good for females...
REASON: DO NOT RUN TO KEEP YOUR FIGURE ESPECIALLY IF YOU WANNA LOSE FATS AT YOUR THIGHS... RUNNING WILL ONLI CAUSE IT TO INCREASE IN SIZE...
(this really is true... go ask around if you don't belive mi...)
Have decided not to run too much but at a minimum amt of times a week... like ONCE a week???
Yup just once....
it's more than enough for NAFA practice...
it better be...
